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Evidence on Omega-3s and Depression

Major Depressive Disorder (MDD) is a serious mental health issue that affects an estimated 7% of American adults every year, and it is a leading cause of disability world-wide. Previously, we have discussed the...

Steps to Improve a Low Omega-3 Index Result

A Call to Action has been issued to alert the public to the importance of omega-3 fatty acids, through education, awareness, and measurement; encouraging individuals to monitor their own health outcomes in relationship to...

Omega-3s May Prevent High Blood Pressure

The American Heart Association estimates that approximately half of all adults in the United States have high blood pressure. In a previous post, we discussed the average blood pressure levels reported by GrassrootsHealth participants....

ADHD Symptoms Improved with Omega-3s

According to the Centers for Disease Control and Prevention (CDC), in 2016, approximately 9.4% of children ages 2-17 in the United States (about 6.1 million) had received a diagnosis of Attention-Deficit/Hyperactivity Disorder (ADHD) at...