Top 5 Health Benefits of Omega-3s

The top 5 scientifically proven benefits of omega-3 fatty acids, and how to make sure you are getting enough The video featured today is presented by AuthorityNutrition.com, and covers the top 5 health benefits...

Preventing Brain Loss with B Vitamins?

Video Friday: Studies suggest getting enough B vitamins can help prevent brain atrophy, dementia, and Alzheimer’s Disease, especially among those with high homocysteine levels Key Points Certain nutrients can have a protective role on...

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