Direct Effects of Nutrient Deficiencies on Immune Function

Unhealthy eating patterns with lack of physical activity has a cumulative effect on health and chronic disease. Your house of health is built on four main pillars – diet, lifestyle (e.g. sleep and exercise...

What Are Selenium Levels of GrassrootsHealth Participants?

Selenium is an essential nutrient with antioxidant properties that plays a key role in thyroid function, reproduction, and DNA synthesis. Studies have found an association between higher selenium status and a lower risk of...