What to do with your elements panel results, and next steps to take after testing your magnesium and elements levels Have you recently measured your magnesium or elements levels, or are you considering doing...
Glutathione levels can directly affect vitamin D status, similar to magnesium. Unfortunately, many things deplete our bodies of glutathione – here’s how to help improve glutathione production to positively affect our health as well...
Now with a new infographic to share! Here are the most important co-nutrients to support our body’s use of vitamin D (and vice versa) Key Points Several key nutrients are especially important to get...
Learn and share how certain nutrients, especially vitamin D, can influence thyroid function and health this January, for Thyroid Awareness Month! Key Points Nutrients such as iodine, selenium, zinc, B-vitamins, vitamin D, vitamin A...
Key Points Substance misuse and overdose has become a growing crisis, especially since the beginning of the COVID-19 pandemic Alcoholism is the most common cause of magnesium imbalance; one study showed that the higher...
Vitamin D level may affect levels of the “Master Antioxidant” glutathione, known to help maintain health, protect from toxins, and promote longevity Key Points Glutathione is critical to help protect our cells from damage...
Education on basic health and nutritional strategies to help improve immunity are still lacking from the majority of public health measures taken to end the COVID-19 pandemic Key Points Key components to maintaining good...
Study shows selenium status may be a better predictor of breast cancer mortality than several important tumor characteristics Key Points Selenium (Se) is an essential mineral with antioxidant properties, and higher levels of selenium...
Alcohol intake can present an issue for several nutrients, with magnesium, vitamin D and certain B vitamins among those affected Last week, we covered a list of medications that have a potential affect on...
Video Friday: Learn about the production and balance of thyroid hormones and how specific nutrients play a role in optimal thyroid function Certain nutrients, such as iodine, selenium, zinc, B-vitamins, vitamin D, vitamin A...