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Could More Time in the Sun Lower Your Blood Pressure?

Study finds dose-dependent relationship between reduced risk of hypertension and sun exposure Many studies have been published showing the relationship between increased sun exposure and improved health outcomes, including a decreased risk for cardiovascular...

Does Vitamin D Benefit Your Skin?

What is Vitamin D Good For? (Part 3: The Dermatological System) – Vitamin D is needed by virtually every cell in the body, and is essential for hundreds of processes each and every day...

Do you measure your vitamin D status?

The role vitamin D plays in the immune system response has received much coverage over the last several months. The issue seems more important now with the current coronavirus pandemic, on top of decades...

Sunlight and Health: by Marc Sorenson, EdD

Sunlight and health, from the earliest human civilizations to our current battle with COVID-19, have an inseparable link. Dr. John Fielder’s exceptionally well-written paper, History of Heliotherapy provides insight into the past. Many ancients...