Vitamin D3 Production Slows with Age

A recent study clearly demonstrates a pattern of decline in vitamin D3 production in response to sun exposure with age Key Points In a 2020 study, 30 individuals of similar skin type were exposed...

How to Use Sunshine to Produce Vitamin D

Tips for safely incorporating sunshine exposure into your routine to produce vitamin D Key Points Developing a personalized plan that incorporates sunshine exposure into your regular routine to maximize the benefits and make vitamin...

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