D2d trial analysis finds strong relationship between those with higher vitamin D levels and a lower risk of type 2 diabetes after insignificant findings by supplement group Several studies have shown a decrease in...
Breast Cancer Risk ~70% Lower with Higher Vitamin D (60+ ng/ml) – Part 5 In a previous post we summarized an analysis published by GrassrootsHealth that showed women with vitamin D levels at or...
How does vitamin D work to help prevent cancer? Here is a simplified explanation of the multiple ways vitamin D can help the body to fight cancer. Over 40 years ago, Dr. Cedric Garland...
Deficiencies in zinc, selenium, and vitamin D may lead to improper immune and inflammatory response to viral infections Severe COVID-19 is associated with excessive activation of the innate immune system, leading to uncontrolled inflammation...
Unhealthy eating patterns with lack of physical activity has a cumulative effect on health and chronic disease. Your house of health is built on four main pillars – diet, lifestyle (e.g. sleep and exercise...
Several nutrients, from omega-3 fatty acids and B vitamins to vitamin D and magnesium, are known to have a significant effect on cognitive health, including protective benefits against dementia and Alzheimer’s Disease (AD). Low...
Research has shown, and continues to show, the relationships between intakes and status of certain nutrients, such as omega-3s and vitamin D, to health outcomes and disease mortality. We have previously discussed the decreased...
Omega-3 fatty acids are known to be highly beneficial for health benefits across all ages, from lowering the risk of death from heart disease and breast cancer, to improving mental health and learning disabilities....
Our vitamin D myth busting series continues with one of the most important-to-address myths about vitamin D – that the current recommended daily allowance (RDA) of 600 IU per day, from all sources, and...
So far, in our vitamin D myth busting series, we have dispelled myths such as those claiming vitamin D can become toxic when stored in fat, that toxicity is a concern when taking more...
