A Root-Cause Strategy for Health and Recovery, by Richard Z. Cheng, M.D., Ph.D. Key Points A physician with Long COVID couldn’t tolerate needed supplements, highlighting the need to address additional root causes. The Seven...
by Richard Z. Cheng, M.D., Ph.D. Key Points A newly published review, authored by an international team of scientists and clinicians, reinforces that vitamin D is essential for cardiovascular health, and existing guidelines are...
by Dr. Damien Downing, MBBS, MRSB Key Points A new study shows that blocking sunlight—like what’s being tested in the UK and elsewhere—could seriously harm our health. Sunlight helps prevent diseases like cancer, diabetes,...
Key Points Vitamin D slows cellular aging by protecting telomeres — the DNA caps that shrink with age. Study-backed: A large, 4-year trial showed less telomere shortening with daily vitamin D3 (2,000 IU). Results...
The National Fisheries Institute’s Dish on Fish highlights the UCLA-led research ahead of Men’s Health Month, which is observed in the U.S. in June. Key Points A UCLA study found that omega-3s from fish like...
May 15, 2025, Food for the Brain – Every three seconds someone in the world develops dementia and the rate is increasing. Billions of dollars have been spent on the search for a...
Over 80 percent of dementia cases could be prevented, cutting your future risk to less than a quarter, just by tackling four quick wins – more vitamin D, omega-3, B vitamins, and less sugar...
GrassrootsHealth Celebrates a Decade of Empowering the Public with Science-Backed Sunshine Education ENCINITAS, CA (May 1, 2025) – This May, GrassrootsHealth proudly celebrates the 10th Annual Sunshine Month, a campaign that has educated millions...
Newly published findings from a Randomized Clinical Trial show that high doses of oral vitamin D reduced disease activity among patients with Multiple Sclerosis Key Points A newly published study found positive benefits when...
A recent study reveals that the Omega-3 Index and smoking are equally strong predictors of cardiovascular risk and early death. Key Points A recent study shows that a low Omega-3 Index (O3I) is as...