A New Study Reveals How Vitamin D May Help Restore Immune Balance and Help Heal the Gut Key Points Twelve weeks of vitamin D supplementation significantly improved disease activity and reduced intestinal inflammation in...
A new study strongly supports the idea that optimizing vitamin D status may be an important part of managing inflammatory bowel disease Key Points Weekly vitamin D significantly improved symptoms and inflammation markers in...
A new meta-analysis explains how optimizing omega-3 status can reduce inflammation, speed recovery, and enhance your body’s adaptation to exercise Key Points Recovery from exercise is not just mechanical but biochemical, influenced by nutrients...
Optimizing your vitamin D level may be the easiest, safest, cheapest, and most effective way to improve your health. Amanda’s story is one of many examples… Key Points Amanda Bourbonnais began supplementing with high...
Measuring Vitamin D Levels is One of Several Key, Evidence-Based Tests for Improving Cardiovascular Health Key Points Vitamin D plays a direct role in cardiovascular biology, influencing inflammation, vascular function, blood pressure regulation, and...
Dietary changes based on this simple blood test can help ease joint discomfort and pain Key Points Joint discomfort often comes on gradually and is linked to chronic, low-grade inflammation. Omega-3s EPA and DHA...
Our metabolic health is in crisis, as are our vitamin D levels – could fixing one fix the other? Key Points • Vitamin D influences multiple metabolic pathways relevant to Type 2 Diabetes and...
Study shows both direct and indirect effects of magnesium intake and risk of breast cancer Key Points A case-control study found that higher dietary magnesium was significantly associated with lower breast cancer risk; specifically,...
The effect of vitamin D and inflammation on telomere length and aging Key Points A new analysis of a recent randomized controlled trial found that, compared to participants taking a placebo, those who received...
New Insights from Dr. Coimbra on Neurotoxicity, Vitamin D, and Silica Detox for Autism Spectrum Disorders Key Points Dr. Coimbra covers a wide range of topics during the following featured interview. Here are just...