If given the chance, the body produces enough vitamin D from sunshine to reach levels of 40-60 ng/ml (100-150 nmol/L) – could the body be ‘wrong’? Centuries ago, Hippocrates (now considered the “Father of...
Over 185 Scientists, Doctors, & Leading Authorities Call For Increased Vitamin D Use To Combat COVID-19 Leading health experts say vitamin D is necessary to help fight COVID-19 (MedPage Today), but HOW do you...
Which nutrients are you most at risk of not getting enough of, and how does that risk change with weight? Several previous posts have discussed how body weight or body mass index (BMI) affects...
Video Friday: News reports low vitamin D levels may affect a person’s chance of getting covid-19 It’s Video Friday! Today’s video is less than two minutes long and cuts to the point – that...
Insight on how GrassrootsHealth collects data, why we collect the data we do, how it is used to help you with your health decisions and to move research into practice Becoming a participant of...
Why do vitamin D levels vary among different people taking the same supplemental dose? There are several factors including the intake of certain nutrients that influence how an individual’s vitamin D level responds to...
Video Friday: Studies show that Vitamin D and Omega-3s may slow or reverse epigenetic aging Is our age solely determined by the number of years we have lived? While chronological age is calculated the...
82% of GrassrootsHealth participants have an Omega-3 Index level below the recommended 8% Healthy Omega-3 levels have been associated with heart health, a longer life, brain health, breast cancer, reduced inflammation, and even an...
What roles do omega-3s play in the immune response to viral infections, and could they help in the case of COVID-19? The past several months, we have talked a lot about how vitamin D...
Greek study finds a correlation between vitamin D level and COVID-19 death As the new year begins, we will continue to report on the evidence that links vitamin D and COVID-19 disease and severity....