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Sunlight and Health: by Marc Sorenson, EdD

Sunlight and health, from the earliest human civilizations to our current battle with COVID-19, have an inseparable link. Dr. John Fielder’s exceptionally well-written paper, History of Heliotherapy provides insight into the past. Many ancients...

Sunshine Supports Heart Health

In previous blog posts we mentioned the benefits of sunshine that extend beyond vitamin D production. In addition to vitamin D-producing UVB light, the sun also emits UVA light which initiates the production of...