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Could More Time in the Sun Lower Your Blood Pressure?

Study finds dose-dependent relationship between reduced risk of hypertension and sun exposure Many studies have been published showing the relationship between increased sun exposure and improved health outcomes, including a decreased risk for cardiovascular...

The BIG Mistake by the IOM

Video Friday: The math and science used to determine recommended vitamin D serum levels and supplementation amounts, and where the IOM got it wrong It’s Video Friday! Today’s video titled What Serum Level Should...

Does Vitamin D Benefit Your Skin?

What is Vitamin D Good For? (Part 3: The Dermatological System) – Vitamin D is needed by virtually every cell in the body, and is essential for hundreds of processes each and every day...