If everyone were to get their vitamin D from adequate sun exposure, they would be more likely to have optimal levels. Unfortunately, our modern lifestyles do not allow for that. There are several factors...
Zinc is a key cofactor for approximately 3,000 proteins and enzymes in the body. It is necessary for growth and development, immune function, bone metabolism, and central nervous system function. Zinc is a mineral...
The role vitamin D plays in the immune system response has received much coverage over the last several months. The issue seems more important now with the current coronavirus pandemic, on top of decades...
Decades of research have identified vitamin D as a vital component to a healthy immune system. Now, amidst the COVID-19 pandemic, there is talk about vitamin D and its possible role in decreasing the...
Copper is an essential enzyme co-factor that helps keep bones, skin, nerves, and the immune system healthy and working properly. Copper is essential for the formation of collagen, a main component of connective tissue,...
Selenium is an essential nutrient with antioxidant properties that plays a key role in thyroid function, reproduction, and DNA synthesis. Studies have found an association between higher selenium status and a lower risk of...
The liver, which is the body’s largest internal organ, has many important functions, including the production of proteins and bile, metabolism of nutrients for energy, and removing hazardous toxins from the body. When the...
We have shared a wealth of information on vitamin D and other nutrients and their influence on immune system function and incidence of colds, flu and COVID-19. Here, we present that information in a...
As of now, there has been much talk about vitamin D and its possible role in decreasing the risk of COVID-19 infection, and while there has not yet been a published randomized controlled trial...
Lead is a metal from the earth’s crust that has been used in numerous products such as plaint, pipes, gasoline, and batteries. With the discontinuation of lead-based paint and leaded gasoline in most countries,...
