Study shows how low vitamin D levels can lead to increased risk of Opioid Use and Addiction In addition to producing vitamin D, sunlight or UVB exposure results in the release of beta-endorphins, which...
Each form of vitamin D, not just the hormonal form, is necessary for optimal health There is a common misconception that the only ‘active’ form of vitamin D, and the only one that really...
Research is now showing evidence that both DHA and EPA have unique benefits to our health Healthy omega-3 levels, defined as an Omega-3 Index of at least 8%, have been associated with heart health,...
Monday June 14th was Carole’s birthday! Share the abundant gifts that you have helped create. It’s GrassrootsHealth’s founder Carole Baggerly’s BIRTHDAY week! June 14th was a very special day in honoring everyone’s work to...
Today is Carole’s birthday! She wants to share her presents with you. It’s GrassrootsHealth’s founder Carole Baggerly’s BIRTHDAY! June 14th is a very special day in honoring everyone’s work to Move Research into Practice...
CRP, a biomarker for inflammation linked to many diseases, can be greatly influenced by nutrients including vitamin D, omega-3s, and magnesium Chronic, low-level inflammation has been linked to a number of chronic diseases ranging...
Analysis of NHANES 2011-2012 data shows a significantly reduced risk of more severe depression with higher levels of omega-3 fatty acids Depression is a common mental disorder that affects more than 300 million people...
Video Friday: Dr. Bill Harris discusses research showing how adults and children with higher omega-3s tend to have lower levels of anxiety, depression, and have better mood It’s Video Friday! Today’s short video features...
New Study Finds 84% Lower Risk of Death for Hospitalized COVID-19 Patients Receiving Vitamin D Treatment vs No Vitamin D Decades of research has demonstrated how the immune system relies on vitamin D, for...
Review: Sunshine has many benefits for human health, and a deficiency in sunshine can lead to disease While 2021’s Sunshine Month may be coming to a close, the information covered remains essential year-round to...