Minerals play an essential role in overall health; here’s what can happen if you’re getting too much or not enough. Key Points A new review by M. Razzaque and S. Wimalawansa details the consequences...
Are you stuck in a cycle of trial and error trying to get rid of these symptoms? Find out if the underlying cause is thyroid disfunction! Key Points Symptoms arising due to a dysfunctional...
Answers to your questions about vitamins D and K submitted during the virtual forum, along with an overview of the health benefits of vitamin K and whether supplementation is necessary. Key Points While there...
Research clearly shows the benefits associated with vitamin D, diets with balanced pro and anti-inflammatory fatty acids, and exercise Key Points Research has shown that taking steps to reducing and managing inflammation, including increasing...
There is a reason why we don’t just talk about the benefits of omega-3, or encourage people to only focus on vitamin D – many of these nutrients work synergistically and are all needed...
Learn how vitamin D deficiency can be deadlier and costlier than vitamin D toxicity with this exclusive interview Key Points Healthcare providers can make a big difference for their patients simply by increasing their...
Vitamin D3, medicinal mushrooms, omega-3s, and other nutrients found to be most effective for activating immune cells and supporting a healthy immune response Key Points A 2022 publication reviewed several immunoceuticals with previously proven...
An explanation of findings from a recent study on omega-3 supplements and heart health Key Points A recent study found 5 positive associations between fish oil supplementation and heart health outcomes, yet only the...
Research shows that omega-3 fatty acids, magnesium, and vitamin D may be helpful for those suffering from migraines and headaches Key Points Published studies show how omega-3 fatty acids can help reduce headache frequency...
Is the H Factor still the biggest health breakthrough of the century? Key Points Homocysteine is associated with an increased risk of over 100 diseases or adverse outcomes which are listed at the end...