A review of dietary and nutritional evidence shows greatest promise for vitamin D and magnesium supplementation for the improvement of ADHD among those with low vitamin D levels Key Points Research shows that diet...
Video Friday: How can you know that you are getting enough of both vitamins D and K? Dr. Susan Brown, expert in bone health, explains in today’s featured video Key Points Vitamin D intake...
Key Points Substance misuse and overdose has become a growing crisis, especially since the beginning of the COVID-19 pandemic Alcoholism is the most common cause of magnesium imbalance; one study showed that the higher...
Video Friday: Is your Omega-3 Index not increasing with increased doses of fish oils? The type of fish oil supplement you are taking may be the culprit! Key Points Not all supplements are created...
10% discount on any testing combination offered to all first-time participants… share this opportunity with those who don’t yet know their levels! Key Points When supplementing with either vitamin D or omega-3s, it is...
Video Friday: New study finds a significant correlation between B vitamins and maintaining cognitive health, but only with higher levels of omega-3 fatty acid DHA in the blood Key Points Omega-3s, B vitamins, as...
Video Friday: Not all supplements are created equally… how do you know that what you are buying is of good quality? Key Points There are several things to look for when choosing a supplement...
Meta-analysis shows that omega-3 supplementation improves lower body strength and functional performance scores for tests that are important predictors of functional ability in older age Key Points Specific outcomes in studies among those supplementing...
Symptoms of RA and other inflammatory diseases improved by decreasing pro-inflammatory fatty acids and increasing anti-inflammatory fatty acids through diet and supplementation Key Points Rheumatoid Arthritis (RA) is an autoimmune disease presenting with pain...
Nutrients from our food and products of sunshine exposure itself can help protect the skin from damaging effects of UV over-exposure Key Points Research over the past several decades has revealed that a higher...
