The Vitamin D and Kidney Stones Myth

So far, in our vitamin D myth busting series, we have dispelled myths such as those claiming vitamin D can become toxic when stored in fat, that toxicity is a concern when taking more...

Study Finds Athletes May Require More Omega-3s

An RCT involving American Football players illustrates the Omega-3 Index dose response over a 27 week period, with higher doses required to maintain optimal omega-3 levels compared to others Key Points American football players...

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