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Your Heart Needs Sunshine – Here’s Why

Vitamin D and nitric oxide are both vital to cardiovascular health, and are produced in the body with UV exposure from sunshine Many studies have been published showing the relationship between increased sun exposure...

Do You Need to Take Vitamin K2 with Vitamin D?

Video Friday: Dr. John Campbell reviews the scientific evidence to determine if supplementing with vitamin K2 with vitamin D is absolutely necessary It’s Video Friday! Today’s video addresses a frequently asked question among GrassrootsHealth...