How sunlight-triggered molecules such as nitric oxide and vitamin D can support blood pressure, circulation, and cardiovascular health Key Points Research shows that regular, non-burning sun exposure may support cardiovascular health by helping lower...
A lack of sunshine exposure can lead to decreased health and an increased risk of many diseases, also known as “Sunshine Deficiency” diseases Key Points 340,000 deaths per year in the United States and...
Avoiding the sun may prevent some skin cancer deaths, but at the cost of overall health and longevity Key Points Moderate sunlight exposure is consistently associated with lower all-cause and cardiovascular mortality across large...
Higher incidence of multiple chronic diseases among those with lower vitamin D levels and higher vitamin A levels. Key Points Vitamin D insufficiency was widespread and significantly associated with osteoporosis, hypertension, and coronary artery...
Your Genes, Your Nutrients, and Your Heart: How Nutrigenetics Is Reshaping Cardiovascular Health Key Points Vitamin D deficiency, obesity, and cardiovascular disease are deeply interconnected, meanwhile decades of research show that optimal vitamin D...
Measuring Vitamin D Levels is One of Several Key, Evidence-Based Tests for Improving Cardiovascular Health Key Points Vitamin D plays a direct role in cardiovascular biology, influencing inflammation, vascular function, blood pressure regulation, and...
Our metabolic health is in crisis, as are our vitamin D levels – could fixing one fix the other? Key Points • Vitamin D influences multiple metabolic pathways relevant to Type 2 Diabetes and...
By Dr. Sunil J. Wimalawansa, MD, PhD, FRCP, FACP, FCCP, FACE, FRCPath, MBA, DSc. Professor of Medicine, Endocrinology & Human Nutrition This summary highlights a crucial policy paper by Dr. Sunil Wimalawansa, a globally...
Research shows that more sunshine in your life can help you live healthier, longer, and that avoiding sunshine could be the 4th major lifestyle factor leading to early death Key Points Researchers discovered the...
PLUS up to 20% OFF! This marker may be more important to manage than your weight, glucose, cholesterol, iron, and many other conventional health markers Key Points High homocysteine is associated with an increased...