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Do You Need to Take Vitamin K2 with Vitamin D?

Video Friday: Dr. John Campbell reviews the scientific evidence to determine if supplementing with vitamin K2 with vitamin D is absolutely necessary It’s Video Friday! Today’s video addresses a frequently asked question among GrassrootsHealth...

Could More Time in the Sun Lower Your Blood Pressure?

Study finds dose-dependent relationship between reduced risk of hypertension and sun exposure Many studies have been published showing the relationship between increased sun exposure and improved health outcomes, including a decreased risk for cardiovascular...