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Gauging Your Vitamin D Status

Do you ever wonder how to have “the vitamin D” conversation with others in a simple, concise way that is easy to remember and understand? Perhaps you have shared about the importance of vitamin...

Nutrient Roles in Immune Health

We have shared and will continue to share a wealth of information on vitamin D and numerous other nutrients (such as vitamin C, magnesium and zinc) that are important for immune system function. Simply...

Current Recommendations are Too Low

Our vitamin D myth busting series continues with one of the most important-to-address myths about vitamin D – that the current recommended daily allowance (RDA) of 600 IU per day, from all sources, and...

Vitamin D and Primary Hyperparathyroidism

Some of our recent posts have discussed the topics of vitamin D toxicity and the importance of managing other existing nutrient deficiencies when taking vitamin D. While we will continue with our vitamin D...