Another meta-analysis confirms previous findings on risk reductions in cardiovascular disease and cardiovascular death provided by omega-3 fatty acids Key Points There have been many studies on the benefits of omega-3 fatty acids for...
Those taking the Veg Pledge should be mindful of several nutrient deficiencies common for vegetarians and vegans – of particular concern is vitamin D deficiency, even among those taking supplements Key Points Research has...
Excess omega-6 intake can contribute to chronic inflammation or an Omega-3 Index that does not increase as expected – here’s what you can do to address both Key Points According to experts, the optimal,...
Have you taken advantage of the home blood spot test to measure your omega-3 status through GrassrootsHealth? Do you know what steps you want to take after receiving your results? Do you know...
What can you do to address inflammation and immune dysregulation? Use this 10% Off Offer to help manage inflammation and boost your immune system Key Points An estimated 10-30% of people who have been...
An explanation of how taking both vitamin D and omega-3s together works to help prevent autoimmune disorders and immune-mediated conditions Key Points Vitamin D has demonstrated anti-infective, anti-inflammatory, and immunomodulatory properties; it acts to...
You’ve just received your omega-3 results – now what? Here are some tips on what to do with your omega-3 results and how to choose the supplements best for you… Measuring your omega-3 status...
A study on migraines concludes that increased intake and blood levels of omega-3 fatty acids may help reduce headaches for migraine sufferers Key Points Nutrients such as magnesium, vitamin D, and omega-3s have been...
Study reports on an association between dietary patterns and severity of COVID-19 illness Several factors have been associated with the severity of COVID-19 disease, including age, ethnicity, and preexisting conditions. Nutrient deficiencies, especially of...
Monday June 14th was Carole’s birthday! Share the abundant gifts that you have helped create. It’s GrassrootsHealth’s founder Carole Baggerly’s BIRTHDAY week! June 14th was a very special day in honoring everyone’s work to...