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Top 5 Health Benefits of Omega-3s

Video Friday: The top 5 scientifically proven benefits of omega-3 fatty acids, and how to make sure you are getting enough It’s Video Friday! Today’s video is presented by AuthorityNutrition.com, and covers the top...

Anxiety from Zinc and Copper Levels?

With current major changes and uncertainty surrounding the COVID-19 pandemic, many individuals are faced with increased amounts of stress, anxiety and depression. The most common class of all psychiatric disorders are anxiety disorders, affecting...