An estimated 42% of young adults have ongoing magnesium deficiency, which could lead to several health complaints Magnesium is the fourth most abundant mineral in the human body. It is involved in over 300...
CRP, a biomarker for inflammation linked to many diseases, can be greatly influenced by nutrients including vitamin D, omega-3s, and magnesium Chronic, low-level inflammation has been linked to a number of chronic diseases ranging...
Review: Sunshine has many benefits for human health, and a deficiency in sunshine can lead to disease While 2021’s Sunshine Month may be coming to a close, the information covered remains essential year-round to...
Nutrient intervention studies and individuals may get unexpected results when they don’t include evaluating co-nutrient intake or status Nutrients function in collaboration with each other in a co-dependent relationship. If one co-nutrient is limited,...
An intake of at least 400 mg/day of magnesium from diet and supplements may decrease the risk of colorectal cancer As the third most common cancer world-wide, colorectal cancer affects millions of lives each...
Video Friday: Healthy Society Series: The Health Benefits of Vitamin D and Solar UVB, presented by Carole Baggerly, Joan Lappe, Carol Wagner, and William Grant It’s Video Friday! This is a video recording (includes...
What is Vitamin D Good For? (Part 7: Cancer Prevention) – Vitamin D is needed by virtually every cell in the body, and is essential for hundreds of processes each and every day Cancer...
At least half do not get enough of this important vitamin D co-nutrient, which is critical to the production and utilization of energy and is important for every cell and pathway in the body...
Video Friday: The math and science used to determine recommended vitamin D serum levels and supplementation amounts, and where the IOM got it wrong It’s Video Friday! Today’s video titled What Serum Level Should...
African Americans have a 15-20 fold higher prevalence of severe vitamin D deficiency, which may account for a majority of their increased health and mortality risks Regardless of skin color, vitamin D deficiency increases...