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Increasing Zinc Levels Could Help Lower Anxiety

Study finds increasing zinc levels among participants diagnosed with anxiety was associated with a 31% decrease in anxiety rating Key Points Zinc has protective effects against DNA damage and oxidative stress, which have also...

The Glutathione and Vitamin D Relationship

Vitamin D level may affect levels of the “Master Antioxidant” glutathione, known to help maintain health, protect from toxins, and promote longevity Key Points Glutathione is critical to help protect our cells from damage...

Nutrients That Support Thyroid Function

Thyroid Awareness Month – Share how certain nutrients can influence thyroid function and health this January! Key Points Nutrients such as iodine, selenium, zinc, B-vitamins, vitamin D, vitamin A and amino acids are needed...

Damaging Health Effects of Lead

There is no safe level of lead, yet nearly 70% of GrassrootsHealth participants have detectable levels, and 20% have levels above the reference range. Here’s how to tell if lead exposure is affecting you....