It’s National Cancer Control Month – Research clearly shows cancer control benefits associated with vitamin D, diets that balance pro and anti-inflammatory fatty acids, and exercise. Key Points Research has shown that taking steps...
Minerals play an essential role in overall health; here’s what can happen if you’re getting too much or not enough. Key Points A new review by M. Razzaque and S. Wimalawansa details the consequences...
PLUS Save 15% when Measuring these Nutrients, PLUS Get the Breast Cancer Research Review eBook ($19 value) and the Vitamin D eGuide FREE with your purchase this month for Breast Cancer Prevention and Awareness...
New study shows vitamin D and magnesium deficiency were both related to an increase in fibromyalgia symptoms, most notably physical function and stiffness Key Points Studies have shown that specific nutrients, including vitamin D,...
An estimated two billion people world-wide are deficient in zinc, an element essential for immune health, central nervous system function, growth and reproduction, and much more. How can you tell if you are getting...
Findings from a new meta-analysis show that higher doses of magnesium were most effective in addressing anxiety and sleep issues, especially among those with low magnesium status Key Points Magnesium is well-known for its...
Mercury is a highly toxic heavy metal that can collect in and cause damage to the body’s tissues, especially the brain; it can also cause selenium deficiency, leading to diseases such as thyroid disease…...
Cadmium accumulates in the kidneys and thyroid gland, and can contribute to thyroid issues, infertility, uterine fibroids, and other reproductive tract diseases… are you being affected by cadmium toxicity? Key Points While the primary...
There is no safe level of lead, yet 65% of GrassrootsHealth participants have detectable levels; high levels of lead have been associated with neurological defects in developing children, low levels of vitamin D, and...
One of the most common trace metal imbalances is a high copper level with a low zinc level; measuring the Zinc to Copper Ratio can tell you if these two minerals are in balance...