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How UVB Influences Our Gut and Skin Microbiome

UVB from sunlight plays an important role in modulating the complex bi-directional gut-skin axis and our microbiome Key Points A bidirectional relationship exists between the skin and the gastrointestinal (GI) tract, known as the...

How to Make Vitamin D from Sunshine

Tips for safely utilizing sun exposure to produce vitamin D and how vitamin D made in your skin provides additional benefits beyond vitamin D taken orally, plus several myths about sunshine and vitamin D...

Two Doctors Discuss Vitamin D…

Watch this video interview between Dr. Sunil Wimalawansa and Dr. Mobeen Syed as they discuss key aspects of vitamin D and how vitamin D deficiency negatively impacts our health Key Points Dr. Sunil Wimalawansa’s...