Video Friday: New study finds a significant correlation between B vitamins and maintaining cognitive health, but only with higher levels of omega-3 fatty acid DHA in the blood Key Points Omega-3s, B vitamins, as...
The top 5 scientifically proven benefits of omega-3 fatty acids, and how to make sure you are getting enough The video featured today is presented by AuthorityNutrition.com, and covers the top 5 health benefits...
Studies show potential benefit of omega-3 fatty acids for supporting mental-emotional wellness during menopause, and overall Key Points Women approaching menopause experience many physical and mental-emotional changes and are at a higher risk of...
Meta-analysis shows that omega-3 supplementation improves lower body strength and functional performance scores for tests that are important predictors of functional ability in older age Key Points Specific outcomes in studies among those supplementing...
Symptoms of RA and other inflammatory diseases improved by decreasing pro-inflammatory fatty acids and increasing anti-inflammatory fatty acids through diet and supplementation Key Points Rheumatoid Arthritis (RA) is an autoimmune disease presenting with pain...
Study finds that higher fish intake and higher omega-3 status may prevent or prolong diabetes onset even among GAD65 antibody–positive individuals Key Points The presence of islet cell autoantibodies indicates an autoimmune response against...
A randomized controlled trial demonstrates a positive relationship between the Omega-3 Index (specifically EPA levels) and increased strength among athletes supplementing with omega-3 fish oils Key Points Omega-3s have been shown to help improve...
As many as 50% or more of the omega-3 fish oil supplements on the market are oxidized; why choosing high quality fish oil supplements is essential and how to find them Key Points EPA...
Association between Omega-3 Index and neutrophil-lymphocyte ratio (NLR) demonstrates link between immune system balance and EPA+DHA status Key Points Omega-3s help mediate the immune response and are anti-inflammatory to help promote the resolution of...
Video Friday: What happens to our cells as we age, and how vitamin D (and Omega-3s) can help reduce this process Key Points Aging of the immune cells (called immunosenescence) can have a negative...