Research is now showing evidence that both DHA and EPA have unique benefits to our health Healthy omega-3 levels, defined as an Omega-3 Index of at least 8%, have been associated with heart health,...
Monday June 14th was Carole’s birthday! Share the abundant gifts that you have helped create. It’s GrassrootsHealth’s founder Carole Baggerly’s BIRTHDAY week! June 14th was a very special day in honoring everyone’s work to...
CRP, a biomarker for inflammation linked to many diseases, can be greatly influenced by nutrients including vitamin D, omega-3s, and magnesium Chronic, low-level inflammation has been linked to a number of chronic diseases ranging...
Analysis of NHANES 2011-2012 data shows a significantly reduced risk of more severe depression with higher levels of omega-3 fatty acids Depression is a common mental disorder that affects more than 300 million people...
Video Friday: Dr. Bill Harris discusses research showing how adults and children with higher omega-3s tend to have lower levels of anxiety, depression, and have better mood It’s Video Friday! Today’s short video features...
First RCT of omega-3 supplementation for critically ill COVID-19 patients shows significant increase in one-month survival rates among those receiving omega-3s compared to control Omega-3 fatty acids have been shown to be important regulators...
The Australian Government has officially added omega-3 fatty acid supplementation to their list of recommendations for pregnant women Omega-3 fatty acids are essential to a healthy pregnancy and baby, and are known to be...
Video Friday: The top 5 scientifically proven benefits of omega-3 fatty acids, and how to make sure you are getting enough It’s Video Friday! Today’s video is presented by AuthorityNutrition.com, and covers the top...
03-03 established as Global Omega-3 Day to focus attention on the importance of omega-3s for our health Today, March 3rd, 2021, marks the very first Global Omega-3 Day, initiated by the Global Organization for...
Video Friday: Researchers discover a protective effect of omega-3 supplementation against the loss of smell – could it also be helpful for loss of smell due to COVID-19? It’s Video Friday! Today’s video is...