A new study describes the relationship between omega-3s, chronic inflammation, metabolism and mood disorders Key Points A new publication by Wu et al. discusses the promising alternative of omega-3 fatty acids in addressing these...
Study finds a significant correlation between B vitamins and maintaining cognitive health, but only with higher levels of omega-3 fatty acid DHA in the blood — additional studies demonstrate cognitive benefits of getting enough...
Save 15% on orders of $100 or more with our Celebration Sale, celebrating Father’s Day and our founder Carole Baggerly’s Birthday! To celebrate Father’s Day and our founder Carole Baggerly’s birthday, we are offering...
Plus 10 things you probably didn’t know about Periodontal Disease, featured today for World Oral Health Day Key Points Periodontitis is a common gum disease that affects 50-70% of American adults and can lead...
An RCT involving American Football players illustrates the Omega-3 Index dose response over a 27 week period, with higher doses required to maintain optimal omega-3 levels compared to others Key Points American football players...
You’ve just received your omega-3 results – now what? Here are some tips on what to do with your omega-3 results and how to choose the supplements best for you… Measuring your omega-3 status...
The GrassrootsHealth panel of scientists recommends a vitamin D level between 40-60 ng/ml; what happens when higher levels are maintained? Bob is a long-time participant in the GrassrootsHealth D*action project who recently emailed to...
Could you be taking a fish oil supplement that does not provide nearly enough omega-3s EPA and DHA to benefit your health? Key Points Getting enough omega-3s, primarily eicosapentaenoic acid (EPA) and docosahexaenoic acid...
For good reason! These studies provide strong evidence that our brain needs higher amounts of vitamin D and omega-3 fatty acids to stay healthy… Key Points Previous research has demonstrated important roles of both...
Learn more about the latest, important discoveries with the brain and how to protect it from dementia, Alzheimer’s Disease, and other cognitive disorders Key Points 99% of Alzheimer’s is not caused by genes but...