Steps to Take After Testing Your Omega-3 Levels
You’ve just received your omega-3 results – now what? Here are some tips on what to do with your omega-3 results and how to choose the supplements best for you… Measuring your omega-3 status...
Participant Story: Why I Keep My Vitamin D Above 100 ng/ml
The GrassrootsHealth panel of scientists recommends a vitamin D level between 40-60 ng/ml; what happens when higher levels are maintained? Bob is a long-time participant in the GrassrootsHealth D*action project who recently emailed to...
Most Fish Oil Supplements do Not Provide Adequate EPA+DHA per Serving
Could you be taking a fish oil supplement that does not provide nearly enough omega-3s EPA and DHA to benefit your health? Key Points Getting enough omega-3s, primarily eicosapentaenoic acid (EPA) and docosahexaenoic acid...
Why Are These New Studies Getting So Much Attention?
For good reason! These studies provide strong evidence that our brain needs higher amounts of vitamin D and omega-3 fatty acids to stay healthy… Key Points Previous research has demonstrated important roles of both...
Can You Build More Brain Cells and Make More Connections as You Age?
Learn more about the latest, important discoveries with the brain and how to protect it from dementia, Alzheimer’s Disease, and other cognitive disorders Key Points 99% of Alzheimer’s is not caused by genes but...
What to Know about Healthy Aging, Especially While You’re Still ‘Young’
The end of September marks the end of Healthy Aging Month and Alzheimer’s Awareness Month… take this chance to learn how certain nutrients can help keep your mind and body younger, longer Key Points...
Reducing Risk & Improving Outcomes of Alzheimer’s Disease and Dementia
Alzheimer’s Disease is a progressive, preventable brain disorder, NOT a normal part of aging. Share this research-based information to help lower the risk and incidence of Alzheimer’s with nutrients! Key Points Alzheimer’s is a...
New Promotion in Support of Emotional Wellness
RESEARCH SHOWS MOOD IS POSITIVELY AFFECTED BY NUTRIENTS! Getting enough vitamin D, omega-3s, magnesium, zinc, and other nutrients can help reduce stress and depression, and improve emotional wellness MEASURE THESE NUTRIENTS AND GET 15%...
Nutrients Shown to Improve Mental-Emotional Wellness
September 10 is World Suicide Prevention Day – How could nutrients help, and what effects do they have on our mood? Key Points Vitamin D can improve self-perceived measurements of mental and emotional wellness;...
Improve Focus and Attention: Research Shows these Nutrients Can Help!
PLUS: Help improve focus for you and your students with this Back to School special for 10% off any test kit that includes the Omega-3 Index Key Points Reviews of the research on omega-3s...