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Less Pain with Vitamin D?

As many of you know, those participating in the D*action project complete a comprehensive health questionnaire, which is required along with each testing sequence. This data allows us to analyze and report how vitamin...

Muscle Soreness and Pain After Exercise

A study by Lembke et al., “Influence of Omega-3 (N3) Index on Performance and Wellbeing in Young Adults after Heavy Eccentric Exercise,” compared the Omega-3 Index of subjects with the incidence of DOMS, which for...

Vitamin D and Pain

June 29, 2016 When new people start the project, the very first thing they report is ‘ohmygoodness–I have considerably less pain’, or ‘this is the first time in years that my pain has gone...

Pain Chart

Pain Level vs Serum Level Using data provided by participants in the D*action study, GrassrootsHealth was able to compare 25(OH)D serum levels with location and severity of pain as reported by participants. The average...

How can I help with coronavirus?

What can you do, right now, to help protect yourself and those around you from COVID-19 and the severity of its symptoms? One action anyone can take now is paying attention to their vitamin...

Take Action NOW!

Take Action NOW! Protect Your Health & the Health of Those Around You One of the primary reasons for the current issue with the Coronavirus pandemic is that so many people do not have...