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Top 5 Health Benefits of Omega-3s

The top 5 scientifically proven benefits of omega-3 fatty acids, and how to make sure you are getting enough The video featured today is presented by AuthorityNutrition.com, and covers the top 5 health benefits...

How to Choose Quality Supplements

Video Friday: Not all supplements are created equally… how do you know that what you are buying is of good quality? Key Points There are several things to look for when choosing a supplement...