February 24, 2016 The number one question I receive continues to be, “How much should I take?” The answer to that question also continues to be, “There is no magic amount. You have to...
December 30, 2015 While vitamin D is important, it is not the only nutrient or strategy that we use to improve our health and prevent disease. GrassrootsHealth is in the process of expanding our...
October 7, 2015 As you know, I am a breast cancer survivor (sometimes I say I’m a breast cancer treatment survivor). While the cancer is gone, the trauma of the treatments will have a...