...Enough Omega-3s? GrassrootsHealth offers several testing options to help measure the status of omega-3 and omega-6 fatty acids – the Omega-3 Index, AA:EPA Ratio, and Omega-6:Omega-3 Ratio. Learn more about...
...Omega-6:Omega-3 ratios? How to Improve Your AA:EPA and Omega-6:Omega-3 Ratios Know Your Levels of Vitamin D, Omega-3s & Other Important Health Markers Having and maintaining healthy omega-3 and vitamin D...
...time of the study A GrassrootsHealth analysis showed that ~1,300 mg/day of EPA+DHA was needed for 50% of the population to achieve an Omega-3 Index of 8%; approximately 1,900 mg/day...
...AA:EPA ratio decreased (p=0.03, p=0.002). Measure Your Levels of Omega-3s and Omega-6s GrassrootsHealth offers several testing options to help measure levels of omega-3 and omega-6 fatty acids – the Omega-3...
...to test, not guess, and keep your Omega-3 Index at 8% or higher and your vitamin D level between 40-60 ng/ml (100-150 nmol/L) for good health. Studies in the past...
...includes many who are already taking omega-3 supplements! ORDER NOW Save 15% on any test kit measuring your omega status! Use code Omega3s today and tomorrow only (exp 12/27/23) Omega-3...
...not you are getting enough omega-3 fatty acids on a regular basis. Including the AA:EPA and Omega-6:Omega-3 ratios can help you determine if you are getting a good balance of...
...– 3,000 mg/day of EPA + DHA would be needed in order to reach an omega-6:omega-3 ratio that would result in lower levels of inflammation. GrassrootsHealth scientists recommend an Omega-3...
...Index, GrassrootsHealth also offers testing for your omega-6 to omega-3 ratio (using the same Omega-3 Index blood sample). While omega-3s reduce inflammation, an excess amount of the omega-6s, specifically LA...
03-03 established as Global Omega-3 Day to focus attention on the importance of omega-3s for our health Today, March 3rd, 2021, marks the very first Global Omega-3 Day, initiated by...