Reduce Your Chance of Getting Sick with Vitamin D
In an analysis of GrassrootsHealth D*action data, participants who have a vitamin D level of at least 40ng/ml (100 nmol/L), cut their risk of cold and flu by 15% and...
In an analysis of GrassrootsHealth D*action data, participants who have a vitamin D level of at least 40ng/ml (100 nmol/L), cut their risk of cold and flu by 15% and...
...to increase during specific months or seasons. For example, October is generally the month when we start to see an increase in cold and flu activity, with most respiratory virus...
...person to be more prone to cold, flu, pneumonia, etc. 2:00 – 7:55: Vitamin D – Right blood levels and dose, sad levels of today, what is safe 5:37: Safe...
...that zinc may reduce the risk and duration of infections such as pneumonia, the common cold, and the flu, especially in children and the elderly. Zinc plays a central role...
...help reduce the risk of breast cancer, colon cancer, autoimmune disease, allergies, cold and flu, osteoporosis, inflammation, mental health disorders, and imbalance of the gut microbiome. Magnesium Magnesium is an...
...as the flu and the common cold. One of the major roles of vitamin C is as an antioxidant, protecting cells of the immune system from damage due to oxidative...
...antioxidant properties Studies have shown that zinc may reduce the risk and duration of infections such as pneumonia, the common cold, and the flu, especially in children and the elderly...
...vitamin D levels greater than or equal to 40 ng/mL were 41% less likely to have had the flu and 15% less likely to have had a cold in the...
...vitamin C has been shown to help improve cold symptoms, how it may work with vitamin D to help prevent the flu and improve the vitamin D dose response, and...
...is a popular immune-boosting nutrient that has been used for decades to help fight infections such as the flu and the common cold. One of the major roles of vitamin...