...for vitamin D specific to daily intake sufficient to maintain bone health and normal calcium metabolism in healthy people (NIH, 2023). The studies did not include individuals with other comorbid...
...Let’s say bones require a vitamin D level of 30 ng/ml (75 nmol/L) to reach their maximum bone strength. Any change in vitamin D status from below 30 ng/ml up...
...from GrassrootsHealth: Studies have noted that a higher intake of vitamin C, through foods or supplements, have been associated with better bone health and fewer fractures. Vitamin C prevents scurvy...
...regulation of calcium and phosphate homeostasis for bone health. Learn more about the scientifically-proven roles of vitamin D in immune health and inflammation. Suggesting vitamin D supplementation or intentional UV/sunshine...
...1,25(OH)2D which has a half-life of only a few hours. This active form helps to control calcium absorption and bone health. All the successful studies on vitamin D and bone...
...G. Raisz, MD Memorial Lecture Award,” said Elizabeth Thompson, CEO, NOF. “As a leading researcher on nutrition and its impact on bone health, Dr. Lappe’s insights will help healthcare professionals...
...magnesium are some of the co-factors working together to maintain strong and healthy bones. The following charts illustrate how co-nutrient status can affect a target outcome such as bone status....
...towards improving and supporting strong, healthy bones. Bone Health on the Decline Have you heard? The National Health and Nutrition Examination Survey (NHANES) began including bone mineral density measurements in...
Vitamin D plays a large part in overall bone health and bone strength, and optimizing vitamin D status can increase bone strength and help prevent a break. The analysis referenced...
...studies on vitamin D and bone health have benefited from the long half-life and availability of 25(OH)D. For bone health, the important thing is the amount of 25(OH)D available, rather...