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Current Recommendations are Too Low

Our vitamin D myth busting series continues with one of the most important-to-address myths about vitamin D – that the current recommended daily allowance (RDA) of 600 IU per day, from all sources, and...

Vitamin D and Primary Hyperparathyroidism

Some of our recent posts have discussed the topics of vitamin D toxicity and the importance of managing other existing nutrient deficiencies when taking vitamin D. While we will continue with our vitamin D...

The Vitamin D and Kidney Stones Myth

So far, in our vitamin D myth busting series, we have dispelled myths such as those claiming vitamin D can become toxic when stored in fat, that toxicity is a concern when taking more...

The ‘Other’ Pandemic

The COVID-19 pandemic, spurred by the novel coronavirus, has certainly captured the spotlight these last several months, and for good reason. With over 6 million confirmed cases and over an estimated 375,000 deaths world-wide...