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Magnesium Levels Among GrassrootsHealth Participants

Magnesium is a mineral essential for many functions within the body including blood pressure regulation, bone health, blood glucose control, and vitamin D activation.  Magnesium deficiency is common world-wide and low magnesium levels have been...

Nutrients Your Heart Needs

Cardiovascular disease (CVD), which includes heart disease, stroke, and high blood pressure, is the number one killer of American women and men, and it is a leading cause of serious illness and disability. Essential...

Vitamin D: An Orchestrator of Immune Responses

Multiple studies have shown a link between vitamin D deficiency, increased inflammation, and dysregulation of the immune system, demonstrating the necessity of vitamin D in maintaining a healthy and effective immune response. Vitamin D...