What Amount of Sun Is Right for You?
Sunshine is important for your health, but before you get sun rays you need to assess your current situation. We want to get sunshine and all its beneficial aspects, but we don’t want to...
Positive and Negative Effects of Sun Exposure
Review of Research Paper Sunlight: For Better or For Worse? A Review of Positive and Negative Effects of Sun Exposure Han van der Rhee et al. Cancer Research Frontiers May 2016 Read Paper Researchers...
What is the Proper Amount of Time to Be in the Sun?
What is a minimum erythema dose? An “erythema dose” is used by doctors to define the amount of ultraviolet radiation, from the sun or ultraviolet lamp, which results in a reddening of the skin....
What is UV Index?
The ultraviolet index or UV index is a measurement of the strength of the sun’s ultraviolet rays. It is 0 in the dark of night and 10-11 in the middle of a summer day...
Skin Cancer vs. Sunscreen – The Dilemma
Sunscreen – To Use or Not To Use, That is the Question As a health conscious individual or parent, all you hear from your doctor is – sunscreen, sunscreen, sunscreen! But is it that...
Health Benefits of Sun
Could the sun be good for your heart? Although sunlight is a key factor in the development of skin cancer, the chance of death due to heart disease is far more likely than the...
Harness the Sun: Duration
May 25, 2016 Sunshine is important for your health, but before you get sun rays you need to assess your current situation. We want to get sunshine and all its beneficial aspects, but we...
Harness the Sun: UV Strength
May 18, 2016 The ultraviolet index or UV index is a measurement of the strength of the sun’s ultraviolet rays. It is 0 in the dark of night and 10-11 in the middle of...
Harness the Sun: skin type and overall health
May 11, 2016 Harness the Power of the Sun for Health! Do you know why we chose the word ‘harness’? The definition of harness is to bring under conditions for effective use, to gain...