Several Ways Sunshine Can Improve Immune Health
...to increase during specific months or seasons. For example, October is generally the month when we start to see an increase in cold and flu activity, with flu activity peaking...
Vitamin D Reduces Colds and Flu
In the GrassrootsHealth questionnaire that accompanies D*action, participants are asked whether they had a cold or flu in the previous 6 months. What can we learn from this data? 33%...
Nutrients to Strengthen Your Defenses Against Colds, Flu, and Other Illnesses
Colds, flu, and other respiratory illnesses abound this time of year – learn which nutrient deficiencies can hinder the immune response and how much of each might be needed to...
Side Benefits, Not Side Effects
...Holick also discusses autoimmune diseases and vitamin D in his book “The Vitamin D Solution” . In the last 6 years I have not had a cold or flu. I...
Help STOP Vitamin D Deficiency! New Guess Your D Challenge and Family Bundles
...enjoy your life. I take only good quality brand supplements, including vitamin D3+K2! And it is working, me and my husband are not sick, won’t get the flu or cold!...
How Vitamin D Benefits the Lungs – Love Your Lungs Week
...access to the body Vitamin C for colds and flu Iron; deficiency may contribute to the severity of respiratory tract infections Omega-3 fatty acids for their anti-inflammatory and immune modulating...
Vitamin D is Vital to Maintaining Healthy Lungs and Respiratory System Function
...integrity of the respiratory lining and keep pathogens from gaining access to the body Vitamin C for colds and flu Iron; deficiency may contribute to the severity of respiratory tract...
Signs, Symptoms, and Causes of Zinc Deficiency
...reduce the risk and duration of infections such as pneumonia, the common cold, and the flu, especially in children and the elderly. Zinc plays a central role in T cell-mediated...
Immunity, Infection & Nutrients: What’s Missing from Public Discussions about COVID-19
...respiratory tract infections. Vitamin C Vitamin C is a popular immune-boosting nutrient that has been used for decades to help fight infections such as the flu and the common cold....
What’s Still Missing from Most Public Discussions about COVID-19
...as the flu and the common cold. One of the major roles of vitamin C is as an antioxidant, protecting cells of the immune system from damage due to oxidative...