A large clinical trial found that dialysis patients taking daily omega-3 fish oil supplements had a 43% lower risk of major cardiovascular events. Key Points A large international study called the PISCES trial followed...
The types of fats we consume directly impacts the survival and strength of the body’s immune cells and ability to fight disease, researchers have found. Key Points Diet and the types of fats consumed...
Omega-3s and Childhood Myopia Prevention, by Dennis Thompson and the HealthDay Nutrition Team Key Points Omega-3 fatty acids might protect against a common eye disorder Kids fed more omega-3s had a lower risk of...
A new study, led by investigators in the Department of Physical Medicine & Rehabilitation at the UNC School of Medicine, reveals how dietary changes significantly reduce persistent post-traumatic headaches, a common and debilitating consequence...
The National Fisheries Institute’s Dish on Fish highlights the UCLA-led research ahead of Men’s Health Month, which is observed in the U.S. in June. Key Points A UCLA study found that omega-3s from fish like...
Over 80 percent of dementia cases could be prevented, cutting your future risk to less than a quarter, just by tackling four quick wins – more vitamin D, omega-3, B vitamins, and less sugar...
A recent study reveals that the Omega-3 Index and smoking are equally strong predictors of cardiovascular risk and early death. Key Points A recent study shows that a low Omega-3 Index (O3I) is as...
by: GOED Omega-3 Key Points 90% of people don’t get enough omega-3s (EPA & DHA). Omega-3s support heart, brain, eye, and prenatal health. Eat more omega-3-rich foods like salmon, mackerel, and sardines. Take supplements...
A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study led by the University...
An affordable and effective nutritional approach to help reduce inflammation and prevent Type 2 diabetes. Key Points A new study found that in subjects with high blood LDL, adipose tissue inflammation was associated with...