How many suffer with vitamin D deficiency related diseases? What can be done to change this? Introducing the Vitamin D Solution Cycle of Best Practices. Key Points A new editorial by Cavoretto and Vigano...
Video Review: Dr. Susan Brown describes c-reactive protein and the importance of measuring your levels of chronic inflammation Inflammation, as a major cause of osteoporosis and many other chronic diseases, can go unnoticed and...
Vitamin D deficiency found to increase risk of miscarriage by 94% and increase risk of recurrent miscarriage 4 times; vitamin D deficiency among male partners can also contribute to risk Key Points Compared to...
“An ounce of prevention is worth a pound of cure” — Benjamin Franklin All eight of the chronic diseases reported to be the most expensive are associated with vitamin D Key Points Vitamin D...
Studies show potential benefit of omega-3 fatty acids for supporting mental-emotional wellness during menopause, and overall Key Points Women approaching menopause experience many physical and mental-emotional changes and are at a higher risk of...
Symptoms of RA and other inflammatory diseases improved by decreasing pro-inflammatory fatty acids and increasing anti-inflammatory fatty acids through diet and supplementation Key Points Rheumatoid Arthritis (RA) is an autoimmune disease presenting with pain...
Increased sunlight (not just UVB) is related to reduced COVID-19 disease transmission, severity, and a lower risk of death Key Points A study found seasonal and daily fluctuations with significant variability in immune cell...
Indoor UV devices are artificial sunlight options that can provide a wide spectrum of sunshine health benefits from UVA, UVB, visible light, red light and infrared waves Key Points If outdoor sunshine in any...
Depending on the circumstances, the body naturally produces enough vitamin D from sunshine to reach levels of 40-60 ng/ml (100-150 nmol/L) – how are you utilizing the sun for vitamin D production? Key Points...
There are a lot of benefits derived from sun exposure, and if used correctly, sunshine can greatly improve our health. Here’s how to develop a healthy, personalized relationship with the sun! Key Points Exposure...