Alcohol intake can present an issue for several nutrients, with magnesium, vitamin D and certain B vitamins among those affected Last week, we covered a list of medications that have a potential affect on...
Video Friday: Learn about the production and balance of thyroid hormones and how specific nutrients play a role in optimal thyroid function Certain nutrients, such as iodine, selenium, zinc, B-vitamins, vitamin D, vitamin A...
Monday June 14th was Carole’s birthday! Share the abundant gifts that you have helped create. It’s GrassrootsHealth’s founder Carole Baggerly’s BIRTHDAY week! June 14th was a very special day in honoring everyone’s work to...
Common toxins to avoid and simple steps to help remove them from your body We’re exposed to chemicals on a daily basis, most of which have the potential to harm our health. They’re in...
Education on nutritional strategies to help improve immunity are lacking from the news and public health measures taken to end the COVID-19 pandemic The news these days has been filled with talk about lock-downs,...
Deficiencies in zinc, selenium, and vitamin D may lead to improper immune and inflammatory response to viral infections Severe COVID-19 is associated with excessive activation of the innate immune system, leading to uncontrolled inflammation...
GrassrootsHealth participant selenium levels broken down by age and gender Selenium is an essential nutrient with antioxidant properties that plays a key role in thyroid function, reproduction, and DNA synthesis. It is involved in...
Researchers find significant correlation between COVID-19 cure and death rates, and population selenium status in China Much of the information we have reviewed lately has focused on vitamin D and COVID-19 disease severity, however,...
What are some of the specific roles nutrients play in immune function? The immune system is essential for health and well-being, something we are keenly aware of in the current pandemic. Over the past...
Unhealthy eating patterns with lack of physical activity has a cumulative effect on health and chronic disease. Your house of health is built on four main pillars – diet, lifestyle (e.g. sleep and exercise...