In a previous blog we showed how much supplemental vitamin B6 GrassrootsHealth participants report taking. In today’s blog we will investigate whether supplemental vitamin B6 intake affects vitamin D levels. Using the data provided...
We often hear how certain nutrients are involved in hundreds or thousands of enzyme reactions… but what exactly does this mean? What is an enzyme? An enzyme is a type of protein, typically ending...
GrassrootsHealth collects information about supplemental intake amounts for a number of nutrients on its health and lifestyle questionnaire. In previous blogs we showed how much supplemental vitamin C, calcium, and vitamin K2 GrassrootsHealth participants...
In a previous blog we showed how much supplemental vitamin K2 GrassrootsHealth participants report taking. In today’s blog we will investigate whether supplemental vitamin K2 intake affects vitamin D levels. Using the data provided...
GrassrootsHealth collects information about supplemental intake amounts for a number of nutrients on its health and lifestyle questionnaire. In previous blogs we showed how much supplemental vitamin C and calcium GrassrootsHealth participants report taking....
In a previous blog we showed how much supplemental calcium GrassrootsHealth participants report taking. In today’s blog we will investigate whether supplemental calcium intake affects vitamin D levels. Using the data you provided for...
GrassrootsHealth collects information about supplemental intake amounts for a number of nutrients on its health and lifestyle questionnaire. In a previous blog we showed how much supplemental vitamin C GrassrootsHealth participants report taking. In...
Studies have shown that an Omega-3 Index greater than 8% is optimal and less than 4% is deficient, particularly for cardiovascular health. Yesterday, we presented information from a GrassrootsHealth analysis on omega-3 status and...
The American Heart Association (AHA) recommends 1-2 servings of seafood per week, however, that recommendation may not be enough to reach an Omega-3 Index of at least 8%. A score of 8% or greater...
In an earlier post we showed that fewer GrassrootsHealth participants who reported taking supplemental vitamin C experienced the flu compared to those who did not. Today, we’ll explore how the amount of supplemental vitamin...