Studies indicate that having higher levels of vitamin D and getting more magnesium may increase hemoglobin levels and decrease the risk of anemia Key Points Anemia (low levels of hemoglobin in the blood) affects more...
There is no safe level of lead, yet nearly 70% of GrassrootsHealth participants have detectable levels, and 20% have levels above the reference range. Here’s how to tell if lead exposure is affecting you....
Study shows selenium status may be a better predictor of breast cancer mortality than several important tumor characteristics Key Points Selenium (Se) is an essential mineral with antioxidant properties, and higher levels of selenium...
Alcohol intake can present an issue for several nutrients, with magnesium, vitamin D and certain B vitamins among those affected Last week, we covered a list of medications that have a potential affect on...
Video Friday: Learn about the production and balance of thyroid hormones and how specific nutrients play a role in optimal thyroid function Certain nutrients, such as iodine, selenium, zinc, B-vitamins, vitamin D, vitamin A...
Monday June 14th was Carole’s birthday! Share the abundant gifts that you have helped create. It’s GrassrootsHealth’s founder Carole Baggerly’s BIRTHDAY week! June 14th was a very special day in honoring everyone’s work to...
Common toxins to avoid and simple steps to help remove them from your body We’re exposed to chemicals on a daily basis, most of which have the potential to harm our health. They’re in...
At least half do not get enough of this important vitamin D co-nutrient, which is critical to the production and utilization of energy and is important for every cell and pathway in the body...
What’s the best nutrient level for health? Lab test results often come with a set of numbers next to the result called a “reference range.” What does this mean, and does it represent the...
Studies show magnesium deficiency can induce symptoms and increase susceptibility to stress, and acute and chronic stress can precipitate magnesium deficiency The holidays can be a joyous yet stressful time. With the COVID-19 pandemic...