A review describes the bi-directional links between diabetes and COVID-19; could vitamin D and magnesium affect this relationship and help protect from both? Key Points Studies have revealed the possibility of a reverse association...
Studies show how magnesium, omega-3s, and vitamin D can help lower blood pressure and reduce the risk for hypertension, sometimes more effectively than other conventional interventions Key Points Left untreated, high blood pressure can...
Studies find benefit of vitamin D and several other key nutrients in sleep regulation and quality of sleep Key Points Lack of sleep can be attributed to many factors, however, for individuals struggling with...
Studies show that lower magnesium intake and status is associated with a higher risk of having or developing type 2 diabetes Key Points Several studies have shown an inverse relationship between magnesium intake and...
Magnesium may help manage the effects of COVID-19 disease during and after infection through its antioxidant, anti-inflammatory and immune regulating actions Key Points Studies have demonstrated an association between low magnesium intake and levels...
From diabetes, to high blood pressure, and more… Magnesium and vitamin D work together synergistically, in such a way that the interaction of both is greater than the sum of their individual effects Key...
What is the difference between serum magnesium, red blood cell (RBC) magnesium, whole blood magnesium, and ionized magnesium, and what do they say about your magnesium status? Key Points Serum magnesium is the most...
Randomized controlled trial shows behavioral and mental health benefits of vitamin D and magnesium for children struggling with ADHD Key Points Studies have found that children with ADHD tend to have lower levels of...
Magnesium supplements come in many different compounds, forms, and types… here are some key items to consider when choosing a magnesium supplement for your health Key Points The amount of magnesium absorbed from a...
Can taking Epsom salt baths and applying magnesium solutions to your skin increase magnesium levels in the body? Key Points Several studies have shown that magnesium is able to cross through the skin and...
