GrassrootsHealth collects information about supplemental intake amounts for a number of nutrients on its health and lifestyle questionnaire. In today’s post we will summarize reported intake amounts of supplemental vitamin C. Vitamin C Intake...
Higher chronic inflammation levels have been linked to an increased risk of many chronic diseases. GrassrootsHealth offers two tests that provide information about your levels of inflammation: C-reactive Protein (CRP) Test and AA:EPA Ratio...
The relationship between probiotics and the gut microbiome, and vitamin D Key Points Studies have shown a link between the amount of beneficial bacteria in the gut and vitamin D supplementation/UVB exposure; other studies...
As we saw in an earlier post, 64% of GrassrootsHealth participants consume at least one meal with fatty fish per week on average. Today, we’ll look at what types of fatty fish are consumed...
In 2017, GrassrootsHealth added questions about dietary omega-3 intake to its questionnaire to collect the typical number of meals containing fatty fish, such as salmon, sardines, and tuna, or plant-based omega-3s per week. Today,...
Evidence shows that vitamin D levels are affected by obesity. In fact, the more fat a person has on their body (the higher the BMI), the more likely they are to have vitamin D...
Both vitamin D3 and vitamin D2 contribute to an individual’s total vitamin D level . There are several differences between vitamin D2 and vitamin D3. Vitamin D3, which is more effective at...
As we saw in an earlier post, Omega-3 Index levels vary by location among GrassrootsHealth participants. In addition to Omega-3 Index, GrassrootsHealth also offers testing for your AA:EPA ratio (as an add-on to the...
Almost 2,500 participants have measured their Omega-3 Index using the home blood spot test offered by GrassrootsHealth! Today, we’ll look at how Omega-3 Index varies by location. Among GrassrootsHealth participants worldwide, the average Omega-3...
Key Points The updated GrassrootsHealth Vitamin D*calculator calculates a customized loading dose to help an individual reach their chosen target vitamin D level more rapidly (based on body weight and starting vitamin D level)...