Study finds a significant correlation between B vitamins and maintaining cognitive health, but only with higher levels of omega-3 fatty acid DHA in the blood — additional studies demonstrate cognitive benefits of getting enough omega-3s Key Points Omega-3s, B vitamins, as well as vitamin D, magnesium, and other nutrients, have demonstrated potential protective effects for … Continue reading Taking B Vitamins for Cognitive Health? You May Not Get the Effect You Need without Enough Omega-3s!