Omega-3s Show Prebiotic Effects Similar to Fiber
Study reveals effects of 6 weeks of omega-3 supplementation on the composition and function of the gut microbiome Key Points The microbiome and the metabolites it produces can have multiple effects on overall health, from our digestion, to cardiovascular health, to the brain and nervous system, and more Prebiotics such as fiber are nutritional compounds … Continue reading Omega-3s Show Prebiotic Effects Similar to Fiber
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