Should we Aim for ‘Natural’ Vitamin D Levels?

If given the chance, the body produces enough vitamin D from sunshine to reach levels of 40-60 ng/ml (100-150 nmol/L) – could the body be ‘wrong’? Centuries ago, Hippocrates (now considered the “Father of Medicine”) observed that the “sunnier side of the hill” was the healthier place to live. Because of this observation, he routinely … Continue reading Should we Aim for ‘Natural’ Vitamin D Levels?