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How Menopause Affects Immune Health for Women

Menopause triggers changes in the immune response that can affect how women respond to infections and vaccination. Learn how vitamin D may help! Key Points During the post-menopausal period, women can experience an increase...

The Glutathione and Vitamin D Relationship

Vitamin D level may affect levels of the “Master Antioxidant” glutathione, known to help maintain health, protect from toxins, and promote longevity Key Points Glutathione is critical to help protect our cells from damage...

Nutrients That Support Thyroid Function

Thyroid Awareness Month – Share how certain nutrients can influence thyroid function and health this January! Key Points Nutrients such as iodine, selenium, zinc, B-vitamins, vitamin D, vitamin A and amino acids are needed...

Severe Anxiety Improved with Magnesium plus Vitamin B6

Supplementing with vitamin B6 with magnesium improved stress by an additional 24% compared to magnesium supplementation alone Key Points According to previous research, supplementing with magnesium has demonstrated a significant improvement in depression and...

Preventing Brain Loss with B Vitamins?

Video Friday: Studies suggest getting enough B vitamins can help prevent brain atrophy, dementia, and Alzheimer’s Disease, especially among those with high homocysteine levels Key Points Certain nutrients can have a protective role on...