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Vitamin C – A True Life Saver

...value in some conditions. How Safe is Vitamin C? Vitamin C supplementation is extremely safe. Doses of vitamin C up to 10 g/d (10,000 mg/d) have been provided without causing...

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...vitamin D that provide enough to meet our daily needs. This is changing, however. While certain food sources can contribute significantly to vitamin D status, it is likely that vitamin...