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The Barker Hypothesis and Multiple Sclerosis

The “Barker Hypothesis,” also known as the “The Fetal Origins Hypothesis,” theorizes that certain adult-onset diseases originate from nutritional deficiencies during the perinatal period (during pregnancy or in early infancy). These damages are irreversible...

Is Your Vitamin D Level Too High?

We sometimes receive questions from participants about whether a vitamin D test result is too high if it came back higher than the recommended range of 40-60 ng/ml. In this blog we will explore...

Time for sensible sun exposure!

The sun is essential to optimal health and well-being. Sensible sun exposure could greatly improve health by improving vitamin D status for disease reduction, initiating the release of nitric oxide for heart health, stimulating...