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Over Half Do Not Get Adequate Magnesium

Magnesium is the fourth most abundant mineral in the human body. It is involved in over 300 enzymatic reactions and is a necessary component for energy metabolism, muscle function, blood pressure regulation, insulin metabolism,...

Omega-3s May Prevent High Blood Pressure

The American Heart Association estimates that approximately half of all adults in the United States have high blood pressure. In a previous post, we discussed the average blood pressure levels reported by GrassrootsHealth participants....

Magnesium Levels Among GrassrootsHealth Participants

Magnesium is a mineral essential for many functions within the body including blood pressure regulation, bone health, blood glucose control, and vitamin D activation.  Magnesium deficiency is common world-wide and low magnesium levels have been...