taking fish oil

Omega-3 Call to Action

Omega-3 deficiency is a fast-evolving global health concern. It can lead to a higher risk of chronic disease, particularly heart disease, cognitive decline, and other health problems. Over 23,000 published research papers support positive...

food-rich-omegas

FAQs About the D*action+Omega-3 Project

Interested in joining D*action+Omega-3, but want to know more before doing so?  Here are some commonly asked questions and answers about the project and the Omega-3 Index test. Q: What is the Omega 3...

man laying in grass

Biological Effects of Sunlight

Paper Review: Biological Effects of Sunlight, Ultraviolet Radiation, Visible Light, Infrared Radiation and Vitamin D for Health Michael F. Holick, PhD, MD Boston University Medical Center Anticancer Research March 2016 Read Paper History of...

women half skin damage

Vitamin D from the Sun and Skin Damage

Studying Vitamin D Production and Skin Damage on 16 Individuals Concurrent beneficial (vitamin D production) and hazardous (cutaneous DNA damage) impact of repeated low‐level summer sunlight exposures S J Felton et al. British Journal...

UV Index

What is UV Index?

The ultraviolet index or UV index is a measurement of the strength of the sun’s ultraviolet rays. It is 0 in the dark of night and 10-11 in the middle of a summer day...