taking fish oil

Omega-3 Call to Action

Omega-3 deficiency is a fast-evolving global health concern. It can lead to a higher risk of chronic disease, particularly heart disease, cognitive decline, and other health problems. Over 23,000 published research papers support positive...

#screennow

August 10, 2016 We are initiating a community screening campaign to build awareness, to take action. As we go around the country, we have many individuals who are now knowledgeable about their vitamin D,...

Vitamin D and Pain

June 29, 2016 When new people start the project, the very first thing they report is ‘ohmygoodness–I have considerably less pain’, or ‘this is the first time in years that my pain has gone...

Know your D level

April 13, 2016 Last week, we presented the results of a study that we did with a combination of YOUR data and data from the randomized trial published in 2007 by Drs Lappe and...

The Importance of Regular Testing

February 24, 2016 The number one question I receive continues to be, “How much should I take?” The answer to that question also continues to be, “There is no magic amount. You have to...

Your Nutrient Profile

December 30, 2015 While vitamin D is important, it is not the only nutrient or strategy that we use to improve our health and prevent disease. GrassrootsHealth is in the process of expanding our...